Tracking what you eat is one of the easiest ways to stay on top of your health goals. But here’s the thing – it doesn’t have to be complicated or cost you a fortune. There are plenty of amazing free food tracker apps out there that make staying on top of your nutrition feel like a breeze. Whether you’re looking to shed a few pounds, eat healthier, or simply get a better sense of what’s going into your body, we’ve got you covered. Let’s dive in and explore the best free apps that’ll help you get the results you want.
Quick Note: While tracking is awesome, let’s get real – cooking your own meals? That’s where the magic happens! ReciMe’s recipe organizer app can help you stay on top of your meal game, making it super easy to import recipes, create grocery lists, and stay organized in the kitchen. Ready to fuel your body with the good stuff? Join over 5 million users who’ve made healthy eating simple with ReciMe. Now, let’s talk trackers!


1. MyFitnessPal
If you’re looking for a tried-and-true food tracking app, MyFitnessPal is a popular choice. It lets you log meals easily, with a massive database of over 18 million food items (yes, that includes your favorite restaurant dishes). You can even scan barcodes to log your food in a flash! Plus, it syncs with fitness devices like Fitbit, Apple Watch, and Garmin, so you can see how your activity levels affect your calorie needs. The free version is great for most people, though if you’re looking for extra features like fasting tracking and more detailed nutrient breakdowns, there’s a premium version too.



Key Highlights:
- Huge food database (over 18 million items!).
- Scan barcodes for quick logging.
- Syncs with fitness trackers.
- Great for tracking calories, macros, and some micronutrients.
Who’s it for?
- Folks who want a simple, no-fuss way to track what they eat.
- Restaurant lovers (you’ll find plenty of options!).
- Fitness junkies looking to connect food and workouts.
Contact Information:
- Website: www.myfitnesspal.com
- App Store: apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718
- Play Market: play.google.com/store/apps/details?id=com.myfitnesspal.android
- Linkedin: www.linkedin.com/company/myfitnesspal
- Instagram: www.instagram.com/myfitnesspal
- Facebook: www.facebook.com/myfitnesspal
- Tiktok: www.tiktok.com/@myfitnesspal
- YouTube: www.youtube.com/@myfitnesspal
- Twitter: x.com/myfitnesspal

2. Cronometer
Cronometer is all about the details. If you’re looking to track not just calories but also vitamins, minerals, and other nutrients, Cronometer is the app for you. It has over 1.2 million verified foods, so you can be sure the data is accurate. It even syncs with your fitness devices to track your exercise and biometric data. If you’re on a special diet like keto or vegan, Cronometer allows you to set custom nutrient targets, which is super helpful for staying on track.



Key Highlights:
- Tracks over 84 nutrients (yes, including those important vitamins and minerals!).
- Verified food database for accurate data.
- Syncs with fitness trackers to track exercise and other metrics.
- Great for anyone wanting a deep dive into their nutrition.
Who’s it for?
- People who want more than just calorie counting.
- Those on specific diets (like keto or vegan).
- Fitness enthusiasts who want to track everything, from meals to sleep.
Contact Information:
- Website: cronometer.com
- App Store: apps.apple.com/us/app/cronometer-calorie-counter/id1145935738
- Play Market: play.google.com/store/apps/details?id=com.cronometer.android.gold
- Instagram: www.instagram.com/cronometer_official
- Facebook: www.facebook.com/cronometer
- YouTube: www.youtube.com/@cronometer_official
- Twitter: x.com/cronometer
3. Calorie Counter by Lose It!
Simple, effective, and super user-friendly – Calorie Counter by Lose It! is perfect if you’re just getting started with food tracking. It has a huge food database (50 million+ items!), and it also allows you to scan barcodes for quick logging. You can even track your exercise by syncing with fitness devices like Apple Watch or Fitbit. Want to see your progress? Lose It! includes a visual tracker to help you keep an eye on your weight and calorie trends over time. The free version covers all the basics, and there’s a premium version if you want extra features like macronutrient breakdowns.
Key Highlights:
- A super easy-to-use interface.
- 50 million+ foods to log.
- Tracks exercise and weight loss progress with graphs.
- Syncs with fitness devices.
Who’s it for?
- Anyone looking for a no-frills calorie tracker.
- People who love visual progress (graphs = motivation!).
- Those who want a simple way to track food and weight.
Contact Information:
- Website: www.loseit.com
- App Store: apps.apple.com/us/app/cronometer-calorie-counter/id1145935738
- Play Market: play.google.com/store/apps/details?id=com.fitnow.loseit
- Instagram: www.instagram.com/loseitapp
- Facebook: www.facebook.com/loseit
- Twitter: x.com/loseit
- Linkedin: www.linkedin.com/company/lose-it

4. Lifesum
If you like a little color with your food tracking, Lifesum has a beautiful interface that’s easy to use. You can log meals quickly (barcode scanning works great here too!), and Lifesum gives you personalized feedback based on your goals. Whether you’re looking to lose weight, gain muscle, or just feel better, Lifesum supports a wide range of diets (including keto, vegan, and intermittent fasting). You’ll even get recipe ideas tailored to your plan, which is a nice bonus.



Key Highlights:
- Colorful, easy-to-navigate design.
Syncs with Google Fit and Apple Health. - Offers personalized feedback and meal plans.
- Supports multiple eating styles like keto or vegan.
Who’s it for?
- People who want a mix of food tracking and healthy eating tips.
- Those looking for recipe suggestions that match their goals.
- Fitness tracker users who want everything in one place.
Contact Information:
- Website: lifesum.com
- App Store: apps.apple.com/us/app/lifesum-food-calorie-tracker/id286906691
- Play Market: play.google.com/store/apps/details?id=com.sillens.shapeupclub
- Instagram: www.instagram.com/lifesum
- YouTube: www.youtube.com/@Lifesumapp
- Facebook: www.facebook.com/Lifesum
- Twitter: x.com/lifesum

5. Noom
Noom is a little different from the other apps. It combines calorie tracking with a behavioral approach, helping you focus on building healthy eating habits. The app uses a color-coded system for food (green for nutrient-dense, yellow for moderate, and orange for calorie-dense), so you can make mindful food choices. Plus, Noom offers daily lessons rooted in cognitive behavioral therapy, helping you shift your mindset for long-term success. It’s all about focusing on how you feel and creating lasting changes.



Key Highlights:
- Focuses on building long-term habits and mindset.
- Color-coded food system for easy choices.
- Daily lessons and virtual coaching for extra support.
- Tracks calories and syncs with devices like Fitbit.
Who’s it for?
- Anyone looking to change their eating habits (mindset matters!).
- Those who want more than just food tracking.
- People who need structure and support along the way.
Contact Information:
- Website: www.noom.com
- App Store: apps.apple.com/us/app/noom-weight-loss-food-tracker/id634598719
- Play Market: play.google.com/store/apps/details?id=com.wsl.noom
- Instagram: www.instagram.com/noom
- Linkedin: www.linkedin.com/company/noom
- Facebook: www.facebook.com/noom
- Twitter: x.com/noom

6. My Diet Diary
My Diet Diary is the no-fuss food tracker that gets straight to the point. This app is designed to help you track your calories, monitor your weight loss progress, and stay on top of your nutrition goals without all the complicated stuff. With a database of over 100,000 foods, you can easily log meals with barcode scanning or manual entry. Plus, it tracks exercise and water intake, and syncs with devices like Fitbit.
The app’s simple interface makes it easy to set weight goals and track your progress with visual charts. While it doesn’t dive deep into micronutrients, it’s perfect for those just starting out with food tracking or anyone who values simplicity.



Key Highlights:
- Quick and easy calorie tracking.
- Barcode scanner for easy logging.
- Tracks exercise and water intake.
- Free version available.
Who’s it For?
- Anyone who wants a straightforward, no-frills tracker.
- Those looking to track calories without getting bogged down in details.
- People who are just starting out with food tracking.
Contact Information:

7. MyPlate
Created by Livestrong, MyPlate is a food tracking app that helps you eat a balanced diet according to USDA guidelines. It offers a huge database of over 2 million foods, so whether you’re logging meals manually or using the barcode scanner, you’ll find what you need. Plus, it tracks calories, macronutrients, and some micronutrients, and it syncs with fitness devices like Apple Health and Fitbit to give you a full picture of your nutrition and exercise.
With MyPlate, you can set personalized goals for weight loss, maintenance, or muscle gain. The app even provides a daily breakdown of your nutrient intake, along with helpful charts to keep you on track. Plus, there’s a recipe library to give you inspiration for healthy meals.



Key Highlights:
- Tracks calories, nutrients, and macronutrients.
- Syncs with fitness devices for a complete view of your activity.
- Recipe library for healthy meal ideas.
- Free version available.
Who’s it For?
- People who want a structured approach to healthy eating.
- Those looking for meal inspiration and easy recipe tracking.
- Anyone who wants a solid, nutrition-focused tracker that syncs with fitness devices.
Contact Information:
- Website: www.myplate.gov
- App Store: apps.apple.com/us/app/start-simple-with-myplate/id1469064093
- Play Market: play.google.com/store/apps/details?id=gov.usda.startsimple

8. Ate Food Diary
Ate takes a minimalist approach to food tracking, focusing on mindful eating instead of calorie counts. Simply snap a photo of your meals, and the app’s AI estimates the nutrition based on a database of common foods. It’s all about building awareness around what you eat – no stress, no strict diet rules.
The free version lets you track meal timing and frequency, while the premium version offers deeper insights. The app doesn’t sync with fitness devices, so it’s all about food tracking, keeping things simple and visual.



Key Highlights:
- Simple, photo-based logging.
- Tracks meal timing and frequency.
- Focuses on mindful eating.
- Free version available.
Who’s it For?
- People who want to focus on mindful eating instead of calorie counting.
- Those who like visual food tracking.
- Anyone looking for a simple tool that encourages healthier habits.
Contact Information:
- Website: youate.com
- App Store: apps.apple.com/us/app/ate-visual-food-journal-diary/id1164976477
- Play Market: play.google.com/store/apps/details?id=com.youate.android
- Instagram: www.instagram.com/youateapp
- Facebook: www.facebook.com/youateapp
- Twitter: x.com/youateapp

9. Carb Manager Keto Diet Tracker
If you’re following a low-carb or ketogenic diet, Carb Manager is tailored just for you. This app tracks net carbs, calories, and macros, helping you stay on track with your keto goals. With over 1 million foods in the database, you can log meals manually, scan barcodes, or input your own recipes. Plus, it syncs with fitness devices to track your activity and progress.
Carb Manager also includes a library of keto-friendly recipes and a supportive community forum. While it’s focused on keto, the app’s sleek design and features make it a solid option for anyone committed to a low-carb lifestyle.



Key Highlights:
- Tracks net carbs and macros for keto.
- Syncs with fitness devices for activity monitoring.
- Includes keto-friendly recipes and community support.
- Free version available.
Who’s it For?
- Keto dieters looking for precise carb tracking.
- People who want keto recipes and support from a community.
- Fitness device users who want to pair diet and exercise data.
Contact Information:
- Website: www.carbmanager.com
- App Store: apps.apple.com/us/app/carb-manager-keto-diet-tracker/id410089731
- Play Market: play.google.com/store/apps/details?id=com.wombatapps.carbmanager
- Instagram: www.instagram.com/carbmanagerapp
- Facebook: www.facebook.com/carbmanager
- YouTube: www.youtube.com/@CarbManager

10. FatSecret
FatSecret is all about simplicity. With its vast food database, you can easily log your calories and macros using barcode scanning, manual entry, or photo recognition. It also tracks exercise and integrates with Google Fit and Apple Health for a complete view of your nutrition and activity.
FatSecret gives you a monthly summary of your calorie intake and offers a diet calendar to help you spot trends over time. It’s a solid, no-cost tool for anyone who wants a simple tracker without all the extras.



Key Highlights:
- Easy logging with barcode scanning and photo recognition.
- Tracks calories, macros, and exercise.
- Monthly summaries and a diet calendar for progress tracking.
- Free version available.
Who’s it For?
- People looking for an all-in-one tracker without the frills.
- Those who enjoy community interaction for motivation.
- Anyone tracking a variety of diets and lifestyles.
Contact Information:
- Website: www.fatsecret.com
- App Store: apps.apple.com/us/app/carb-manager-keto-diet-tracker/id410089731
- Play Market: play.google.com/store/apps/details?id=com.fatsecret.android
- Instagram: www.instagram.com/fatsecret_app
- Linkedin: www.linkedin.com/company/fatsecret
- Twitter: x.com/fatsecret
- Facebook: www.facebook.com/fatsecret

11. Fooducate
Fooducate isn’t just about counting calories – it’s about making healthier food choices. This app focuses on the quality of the food you eat, grading items from A to D based on nutritional value. The database includes over 300,000 products, so you can easily scan barcodes or manually log meals. Plus, the app provides tips and insights that can help you make more informed decisions about what you’re eating.
With Fooducate, it’s not just about the numbers; it’s about the education that comes with it. It syncs with Apple Health for activity tracking, though it’s not as integrated with other fitness devices. But it’s perfect for anyone looking to take control of their nutrition with a little extra guidance!



Key Highlights:
- Food grading system helps you make smarter choices.
- Over 300,000 products in the database.
- Health tips and educational insights based on your meals.
- Syncs with Apple Health.
- Free version available.
Who It’s For:
- People who care about food quality, not just calories.
- Those who enjoy getting tips to improve their diet.
- Anyone who loves barcode scanning for convenience.
- Users looking for a straightforward, easy-to-understand tracker.
Contact Information:
- Website: www.fooducate.com
- App Store: apps.apple.com/us/app/fooducate-nutrition-coach/id398436747
- Play Market: play.google.com/store/apps/details?id=com.fooducate.nutritionapp
- Instagram: www.instagram.com/fooducate
- Twitter: x.com/Fooducate
- Facebook: www.facebook.com/fooducate

12. YAZIO
YAZIO is the perfect app for those who want to combine calorie tracking with intermittent fasting. It offers a database of over 2 million foods and lets you log meals, scan barcodes, and even create your own recipes. YAZIO also tracks your macronutrients and exercise, syncing with devices like Fitbit and Apple Health.
If you’re into fasting, this app has built-in timers for popular fasting methods like 16:8 or 5:2, and a library of recipes for meal ideas. The free version covers the basics, while the Pro version unlocks advanced features like detailed fasting reports and deeper nutrient tracking.



Key Highlights:
- Supports intermittent fasting with customizable timers.
- Tracks calories, macronutrients, and exercise.
- 2 million foods in the database.
- Syncs with fitness devices for activity tracking.
- Free version available.
Who It’s For:
- Those blending calorie tracking with fasting routines.
- People looking for sleek design and easy-to-navigate features.
- Users who want recipe suggestions and healthy meal inspiration.
- Anyone open to upgrading for detailed fasting and nutrient tools.
Contact Information:
- Website: www.yazio.com
- Address: Kartäuserstr. 13a, 99084 Erfurt, Germany
- App Store: apps.apple.com/us/app/yazio-calorie-counter-diet/id946099227
- Play Market: play.google.com/store/apps/details?id=com.yazio.android

13. Nutritionix Track
Nutritionix Track is all about precision. With a database of over 900,000 foods, including grocery store items and restaurant meals, it’s perfect for people who want detailed, reliable data. You can log meals manually, scan barcodes, or even use voice commands to track your food intake. The app also syncs with Apple Health and Fitbit, so you can monitor your fitness progress as well.
While it doesn’t have as many recipe features or community elements as other apps, Nutritionix’s strength lies in its accuracy. Plus, it’s user-friendly with clean progress charts to help you stay motivated.



Key Highlights:
- Nutritionist-curated food database for high accuracy.
- Voice logging for quick meal entries.
- Syncs with Apple Health and Fitbit.
- Free version available.
Who It’s For:
- People who prioritize accurate food data.
- Those who love voice logging for convenience.
- Fitness enthusiasts looking for precise tracking.
- Users who need a tool for sharing diet info with a coach or doctor.
Contact Information:
- Website: www.nutritionix.com
- App Store: apps.apple.com/us/app/nutritionix-track/id1061691342
- Play Market: play.google.com/store/apps/details?id=com.nutritionix.nixtrack
- Twitter: x.com/nutritionix
- Facebook: www.facebook.com/nutritionix

14. MacroFactor
If you’re focused on hitting specific macro goals, MacroFactor is your go-to app. With a database of over 1 million foods, you can track calories and macronutrients with precision. The app adjusts your targets each week based on your progress, helping you stay on track with your diet goals.
MacroFactor syncs with Apple Health and Google Fit, so it’s perfect for anyone who likes detailed data and wants to keep their fitness and nutrition in sync. It’s ad-free, privacy-focused, and offers a 7-day free trial to see if it’s right for you.



Key Highlights:
- Focuses on macronutrient tracking with weekly adjustments.
- Syncs with fitness apps for integrated activity monitoring.
- Over 1 million foods in the database.
- Ad-free experience with a privacy-first approach.
Who It’s For:
- People who need precise macronutrient tracking.
- Those looking for data-driven diet adjustments.
- Fitness enthusiasts syncing nutrition with health apps.
- Users who don’t mind a learning curve and a paid plan after the trial.
Contact Information:
- Website: macrofactorapp.com
- App Store: apps.apple.com/us/app/macrofactor-macro-tracker/id1553503471
- Play Market: play.google.com/store/apps/details?id=com.sbs.diet
- Instagram: www.instagram.com/macrofactorapp

15. MyNetDiary
MyNetDiary is a flexible, easy-to-use food tracker with a database of over 1.7 million verified foods. You can log meals manually, scan barcodes, or even use the AI meal scanner for quick tracking. It tracks calories, nutrients, and exercise, and it syncs with devices like Fitbit and Apple Health to keep your fitness data integrated.
The app also provides personalized calorie budgets based on your goals, and it includes a handy dashboard with progress charts. The free version has lots of great features, but the premium subscription adds even more, like detailed diet plans and micronutrient tracking.



Key Highlights:
- 1.7 million verified foods for accurate logging.
- AI meal scanning for quick, easy tracking.
- Syncs with fitness devices for complete tracking.
- Free version with premium upgrade options.
Who It’s For:
- People who need a reliable all-purpose food tracker.
- Those who like tech features like AI meal scanning.
- Fitness tracker users looking for integration.
- Anyone who wants detailed data without a steep cost.
Contact Information:
- Website: www.mynetdiary.com
- App Store: apps.apple.com/us/app/calorie-counter-mynetdiary/id287529757
- Play Market: play.google.com/store/apps/details?id=com.fourtechnologies.mynetdiary.ad
- Instagram: www.instagram.com/mynetdiary
- YouTube: www.youtube.com/@MyNetDiary
- Facebook: www.facebook.com/mynetdiary
- Twitter: x.com/mynetdiary
Conclusion
Finding the right food tracker app is all about what works for you. Whether you want a simple calorie counter, a detailed nutrient tracker, or a fasting tool, there’s an app for your unique needs. The best part? Most of these apps have free versions, so you can try them out and see which one fits your lifestyle.
And if you’re looking to make meal prep easier, check out ReciMe! It’s a recipe organizer that simplifies your kitchen time so you can focus on eating well and staying healthy. Happy tracking, and enjoy the journey to a healthier you!