Tracking your health goals can be a lot easier when your scale works seamlessly with your fitness app. MyFitnessPal is a popular tool for tracking calories, exercise, and overall progress, and using a scale that syncs directly with it can make things even more convenient. Whether you’re monitoring weight, body fat percentage, or other metrics, these scales ensure that your data is automatically logged, so you don’t have to manually input anything. Let’s dive into the best scales that integrate with MyFitnessPal, saving you time and giving you more insight into your health.

Why Use Scales That Sync with MyFitnessPal?
Syncing a smart scale with MyFitnessPal offers several key benefits that make tracking your health and fitness goals simpler and more effective. Here’s why you should consider using scales that integrate directly with MyFitnessPal:
1. Effortless Data Syncing
When your scale syncs with MyFitnessPal, your weight and other metrics, like body fat percentage, are automatically recorded. This eliminates manual entry, saving time and reducing errors, so you can focus on achieving your goals.
2. Consistent and Accurate Tracking
Data is updated automatically, ensuring that your records are always current. Whether tracking weight, body fat, or other metrics, syncing with MyFitnessPal ensures your data reflects changes in real time, helping you monitor your progress effectively.
3. Holistic Health Monitoring
Many scales track more than just weight. By syncing with MyFitnessPal, you can also track body fat percentage, lean muscle mass, and water weight, giving you a fuller picture of your body composition and better insights into your health.
4. Easy Integration with Other Health Devices
Scales that sync with MyFitnessPal integrate with other apps and devices like Fitbit, Garmin, and Apple Health. This creates a centralized hub for tracking your weight, exercise, and nutrition, making it easier to see your overall progress.
5. Improved Goal Setting and Progress Tracking
With synced data, MyFitnessPal helps you track progress toward your goals, whether you’re focused on weight loss, muscle gain, or maintenance. The app’s charts and reports offer visual feedback, making it easier to adjust your routine and stay on track.

What Information is Synced Between Scales and MyFitnessPal?
When you sync a smart scale with MyFitnessPal, several key health metrics are automatically transferred and recorded. Here’s a breakdown of the data points that sync between your scale and MyFitnessPal:
- Weight: The most common data synced from a scale to MyFitnessPal is your weight. This is automatically recorded and updated each time you use your scale, typically rounded to the nearest decimal. The synced weight appears in MyFitnessPal on the same day, allowing for easy tracking of fluctuations and progress.
- Body Fat Percentage: For scales that measure body fat percentage, this data is synced to MyFitnessPal and added to your Check-In/Progress area. Every time your scale records a new body fat percentage, it automatically uploads to the scale’s website and syncs with MyFitnessPal. Not all scales support this feature, so check compatibility before relying on it.
- Lean Muscle Mass: Some scales track lean muscle mass, offering insights into how your workouts and diet are affecting muscle growth.
- Water Weight: This measures fluctuations in your body’s water retention, useful for monitoring hydration levels and specific fitness goals.
- BMI (Body Mass Index): Some scales provide BMI, which is used to assess whether your weight is in a healthy range based on your height.
- Automatic Updates and Tracking: Once your scale is synced, the data is automatically updated without needing manual input. This real-time syncing ensures that your weight and body composition information is always current, providing accurate tracking as you progress toward your health goals.
Popular Scales That Sync with MyFitnessPal
Several smart scales are compatible with MyFitnessPal, offering seamless integration to help you track your weight, body composition, and more. Below are some of the most popular and highly recommended scales that sync effortlessly with the app:

1. Renpho Scales
Renpho is one of the most popular and affordable smart scale options that syncs well with MyFitnessPal. These scales are known for their wide range of features, including the ability to measure weight, body fat percentage, muscle mass, and more. Renpho scales are priced between $20 and $30, making them an excellent value for users looking to track their health without spending too much.
Key Features:
- Measures weight, body fat percentage, BMI, muscle mass, and more.
- Syncs easily with MyFitnessPal via the Renpho app.
- Provides trends and progress charts to monitor changes over time.
- Supports multiple users, making it great for families or households.
Why It’s Popular: Renpho scales are affordable, easy to use, and offer comprehensive tracking features, making them an ideal choice for budget-conscious users.

2. Greater Goods Scales
Greater Goods scales offer a reliable and budget-friendly option for users who want a smart scale that integrates with MyFitnessPal. Known for their simple design and ease of use, these scales allow users to track weight, body fat percentage, and other metrics.
Key Features:
- Measures weight, body fat percentage, muscle mass, and more.
- Syncs directly with MyFitnessPal and other fitness apps.
- Provides access to detailed progress graphs and health insights.
Why It’s Popular: Greater Goods is praised for its solid build quality, intuitive design, and affordability, offering a great balance of price and functionality.

3. Fitbit Aria 2
Fitbit Aria 2 is a premium smart scale from Fitbit, one of the leading brands in fitness tracking. The Aria 2 syncs with the Fitbit app, which then syncs seamlessly with MyFitnessPal. This scale is especially useful for users already in the Fitbit ecosystem.
Key Features:
- Measures weight, body fat percentage, and BMI.
- Syncs effortlessly with MyFitnessPal via the Fitbit app.
- Multiple user profiles, perfect for families or shared fitness goals.
- Integrates with Fitbit’s broader health and fitness tracking system.
Why It’s Popular: The Fitbit Aria 2 is a favorite among users who already use Fitbit devices, offering premium features, sleek design, and seamless syncing with MyFitnessPal.

4. Withings Body+
Withings Body+ is a high-end smart scale that provides detailed body composition metrics, such as weight, body fat percentage, muscle mass, and water percentage. This scale integrates smoothly with MyFitnessPal via the Withings Health Mate app.
Key Features:
- Tracks weight, body fat, muscle mass, water percentage, and BMI.
- Syncs directly with MyFitnessPal and other health apps via Withings Health Mate.
- Provides detailed reports and trend analysis of your body composition.
Why It’s Popular: Withings Body+ is known for its accuracy, premium features, and seamless integration with MyFitnessPal, making it an excellent choice for users seeking a high-quality smart scale.

5. Etekcity Smart Scale
Etekcity scales offer a great budget option for users who want a simple and effective smart scale. These scales measure basic health metrics such as weight and body fat percentage, and sync directly with MyFitnessPal through the Etekcity app.
Key Features:
- Tracks weight, body fat percentage, BMI, and other body metrics.
- Syncs with MyFitnessPal via the Etekcity app.
- Easy to use and set up.
- Supports multiple users and profiles.
Why It’s Popular: Etekcity scales provide reliable data at an affordable price, making them a solid choice for users looking for basic health tracking.

ReciMe: A Complementary Tool for Tracking Your Health Journey
At ReciMe, we’re committed to making meal planning easier and more enjoyable. Our app helps you organize all your recipes in one place, so you can spend less time searching and more time cooking. ReciMe is already a go-to tool for people looking to simplify their meal prep, stay on track with their nutrition goals, and enjoy cooking again.
How ReciMe Helps You on Your Health Journey
Eating healthy starts with planning. ReciMe is designed to support your health journey by making meal planning and grocery shopping simple:
- Meal Planning: Easily plan your meals for the week to ensure you’re eating the foods that best support your goals, whether that’s healthier eating, saving time, or reducing food waste.
- Smart Grocery Lists: Automatically generate grocery lists that are organized by supermarket aisle. With ReciMe, you’ll save time at the store and avoid buying items you don’t need.
- Customizable Cookbooks: Create personalized cookbooks with your favorite recipes, making meal prep a breeze.
- Calorie and Nutrition Breakdown: ReciMe automatically calculates the calories, protein, carbs, and fats in your saved recipes, giving you a basic overview of your meals’ nutritional value.
With ReciMe, you can save recipes from sources like Instagram, TikTok, YouTube, Pinterest, or even from photos and screenshots of recipes. All your recipes are organized in one convenient place, making it easy to access them anytime, anywhere.
ReciMe also calculates the calories in saved recipes, making it a great tool for tracking your nutritional intake. While ReciMe isn’t a standard calorie-counting app, it can serve as an alternative for users who want to keep track of their calorie intake in a simple and intuitive way.
Available on iOS, Chrome Extension, and Android Waitlist
ReciMe is available on iOS and can be downloaded from the App Store. For an even faster recipe-saving experience, we offer a Chrome Extension that allows you to save recipes directly from your browser with just a few clicks. We’re also excited to announce that an Android version is in development, and you can join our waitlist to get early access once it’s available.
Free and Premium Versions
We want everyone to enjoy the benefits of ReciMe, which is why we offer both free and premium versions of the app. The free version allows you to save up to 8 recipes, giving you a chance to explore the core features of the app. For users who need more, our premium subscription unlocks unlimited recipe saves, advanced meal planning tools, and extra features to help you organize your meals even more efficiently.
Whether you’re looking to eat better, save time, or reduce food waste, ReciMe is here to help you make your health journey easier and more enjoyable. Try ReciMe today and take the first step toward better meal planning!
Just try it – you’ll love it:



Other Useful Apps and Devices That Sync with MyFitnessPal
In addition to smart scales, MyFitnessPal can sync with a wide range of apps and devices that help track various aspects of your health and fitness. These integrations make it easier to monitor your progress, streamline your routine, and ensure that all your data is in one place. Here are some other useful apps and devices that sync with MyFitnessPal:
1. Fitness Trackers
Fitness trackers help monitor your daily activity, steps, and calories burned. Syncing them with MyFitnessPal allows you to track your overall fitness progress.
- Fitbit: Track your steps, heart rate, sleep patterns, and more with a Fitbit device. Your activity and calorie burn data will automatically sync with MyFitnessPal, providing a complete picture of your health.
- Garmin: Garmin devices offer detailed insights into your workouts, steps, and calories burned. Syncing your Garmin data with MyFitnessPal helps you track not just your steps, but also your exercise performance.
- Apple Watch: The Apple Watch tracks activity, heart rate, and calories burned, and integrates seamlessly with MyFitnessPal. Syncing your Apple Watch data ensures your fitness and nutrition data stay in sync across both platforms.
2. Activity and Workout Apps
Track your workouts and exercises with apps that integrate directly with MyFitnessPal to log calories burned and sync with your fitness goals.
- Strava: For those who love running, cycling, or other outdoor activities, Strava is a popular app that tracks your performance. Syncing it with MyFitnessPal ensures that your workout data is logged for easy tracking.
- MapMyRun: Another great app for runners, MapMyRun tracks your distance, pace, and calories burned. Syncing it with MyFitnessPal lets you incorporate your running stats into your overall fitness data.
- Nike Training Club: If you’re following workout routines in the Nike Training Club app, syncing it with MyFitnessPal allows you to track your exercise sessions and calories burned in one place.
3. Nutrition Apps
While MyFitnessPal itself is an excellent tool for tracking food, some apps focus on specific dietary plans or meal planning that sync well with MyFitnessPal.
- Yummly: This app provides personalized recipe recommendations and meal planning suggestions. By syncing Yummly with MyFitnessPal, you can easily log meals based on the recipes you plan to make.
- Lose It!: If you’re following a specific diet plan, Lose It! helps track calories and macronutrients. Syncing it with MyFitnessPal makes it easier to consolidate your food and fitness data into one place.
4. Sleep Tracking Apps
Getting enough rest is a vital part of any fitness journey, and syncing your sleep data can help you make informed decisions about your routines.
- Sleep Cycle: This app tracks your sleep patterns and provides insights into your sleep quality. By syncing it with MyFitnessPal, you can correlate your sleep data with your daily activity and nutrition to understand how rest impacts your overall health.
5. Smart Water Bottles
Staying hydrated is key to maintaining optimal health. Smart water bottles that track your hydration levels can sync with MyFitnessPal to help you stay on top of your water intake.
- HydraCoach: This smart water bottle tracks your hydration levels throughout the day and syncs with MyFitnessPal to keep your water intake on track.
6. Other Devices
- Withings Smart Body Analyzer: A smart scale that tracks weight, heart rate, body fat, and even air quality in your home. Syncing this device with MyFitnessPal gives you a more comprehensive view of your health data.
- Omron Blood Pressure Monitors: Track your blood pressure and sync it with MyFitnessPal to monitor your cardiovascular health alongside your nutrition and exercise data.
Conclusion
Syncing your smart scale with MyFitnessPal simplifies tracking your health data by automatically logging weight and body composition metrics. This integration eliminates manual data entry, allowing you to focus on your goals. Whether you’re using an affordable scale like Renpho or a premium option like the Fitbit Aria 2 or Withings Body+, syncing with MyFitnessPal helps keep all your data in one place, providing a clearer view of your progress. This makes it easier to stay on track and adjust your routines as needed. With various scale options available, anyone can find a solution that fits their budget and needs.
FAQ
1. What is the benefit of syncing my scale with MyFitnessPal?
Syncing your scale with MyFitnessPal automatically logs your weight and body composition data, saving you time and providing more accurate, consistent tracking.
2. Which scales are compatible with MyFitnessPal?
Popular scales like Renpho, Fitbit Aria 2, Withings Body+, Greater Goods, and Etekcity sync with MyFitnessPal to track weight and other metrics like body fat and muscle mass.
3. How do I sync my scale with MyFitnessPal?
Download the MyFitnessPal app, go to Settings, select “Apps & Devices”, choose your scale, and follow the prompts to link your device. Your data will sync automatically.
4. Do I need a premium MyFitnessPal account to sync a scale?
No, the free version of MyFitnessPal supports syncing with scales. Premium accounts offer additional features like advanced tracking and custom reports.
5. Can I track more than just my weight with these scales?
Yes, many scales sync with MyFitnessPal to track body fat percentage, muscle mass, BMI, and water weight in addition to weight.
6. How often will my scale sync with MyFitnessPal?
Your scale syncs automatically with MyFitnessPal, typically updating data once per day for some scales like RENPHO, while others, such as Withings Body+ and Fitbit Aria 2, may update more frequently depending on the device.