If you’ve been using the free version of Cronometer and thinking about upgrading to Gold, you’re probably wondering what the actual cost is and what extra features you’d be getting. Let’s break down the price, what you get with Cronometer Gold, and whether the upgrade is actually worth your money.

What Is a Cronometer?
Cronometer is a nutrition tracking app that helps users log their food intake, exercise, and biometrics. What sets it apart is its focus on accuracy and depth. Unlike many calorie counters, Cronometer tracks not just macronutrients like carbs, protein, and fat, but also up to 84 micronutrients including vitamins, minerals, and other compounds.
It’s popular among health-conscious individuals, athletes, and professionals who want a more detailed and data-driven approach to diet tracking. The app is available on iOS, Android, and web, and it syncs with a variety of fitness devices and health apps.
Cronometer offers a free version and a premium upgrade called Cronometer Gold, which unlocks advanced tools and an ad-free experience.

Cronometer Gold Pricing: What You Need to Know
Cronometer Gold costs $10.99 per month if you pay monthly. If you go with the annual plan, it’s $49.99 for the whole year, which works out to about $4.16 per month. So, if you’re planning to use it long-term, the yearly plan gives you a good discount.
There’s no standard free trial offered, but you can email their support team to request one. They’ll usually grant access for a limited time so you can test things out.
- Monthly plan: $10.99 USD
- Annual plan: $59.88 USD ($4.99 per month)
That’s it. No confusing tiers or hidden costs.
What You Get With Cronometer Gold
Cronometer Gold unlocks a bunch of features designed to give you deeper insight into your health and make tracking even easier. Here’s what stands out:
- Ad-Free Experience: Let’s start with a big one. No ads. It may not sound like much, but if you’ve been burned by intrusive ads in apps like MyFitnessPal, you’ll know how valuable a clean, uninterrupted interface can be. Gold feels smoother and less distracting.
- Custom Charts: This is where things start to get powerful. Gold lets you create charts that track any nutrient or biometric over time. Want to see how your magnesium intake affects your sleep? Or how fiber relates to digestion? You can set that up with a few clicks.
- Nutrition Scores: These are visual scores that show how well you’re doing across a set of nutrition metrics. It’s like a health report card that updates every day based on what you eat. You can focus on specific scores like vitamins, antioxidants, or mineral balance.
- Oracle Nutrient Search: This handy feature recommends foods rich in specific nutrients you’re lacking. If you’re low on potassium or iron, Cronometer will suggest verified food sources to help you catch up.
- Recipe Importer: Paste in a recipe URL from your favorite site, and Cronometer will import the ingredients, measurements, and nutrition info. It saves tons of time, especially if you cook a lot at home.
- Macro Scheduler: Instead of having the same macro targets every day, you can set different ones for different days. This is perfect for people who vary their carb or fat intake based on training days.
- Fasting Timer: If you practice intermittent fasting, the Gold version includes a built-in fasting tracker. You can start, stop, and schedule your fasts directly in the app.
- Repeat Items: Automatically log the same meals, foods, or supplements daily, weekly, or on specific days. If you take the same vitamins or eat the same breakfast every day, this saves time.
- Timestamps: Track when you eat or perform activities. This can help fine-tune your meal timing around workouts or sleep.
- Unlimited Data History: The free version lets you view only 7 days of data. Gold gives you full access to your entire tracking history. For anyone trying to spot long-term patterns, this is essential.
- Custom Biometrics: You can create and track your own health metrics, like stress levels, pain symptoms, or even lab results. This adds a layer of personalization that most apps don’t offer.
- Print Reports: Generate easy-to-read PDFs that you can share with a coach or healthcare provider. Super useful if you’re working with a nutritionist or preparing for a check-up.

What About the Free Version?
The free version of Cronometer provides a solid foundation for tracking nutrition and health metrics. It includes:
- Full macro and micronutrient tracking (up to 84 nutrients)
- Custom macro targets
- Water, exercise, and biometric tracking
- Barcode scanning
- Custom foods, meals, and recipes
- Access to a large, verified food database
- Data encryption and privacy protection
For many users, especially those with straightforward goals or who are just getting started, the free version offers more than enough functionality. Gold becomes more appealing if you need advanced features, deeper insights, or a smoother overall experience.
Feature Comparison: Free vs. Gold
To help you decide which version fits your needs, here’s a quick side-by-side comparison of the core features:
Feature | Free Version | Cronometer Gold |
Price | $0/month | $10.99/month or $59.88/year |
Nutrient Tracking | Up to 84 nutrients | Up to 84 nutrients |
Ads | Yes | No |
Custom Charts | No | Yes |
Recipe Importer | No | Yes |
Macro Scheduler | No | Yes |
Fasting Timer | No | Yes |
Data History | 7-day limit | Unlimited |
Oracle Nutrient Search | No | Yes |
Custom Biometrics | No | Yes |
PDF Reports | No | Yes |
Partner Discounts | No | Yes |
Who Should Upgrade to Cronometer Gold?
Not everyone needs to pay for a nutrition tracker. The free version of Cronometer already offers more than most apps do. However, Cronometer Gold can be particularly beneficial for certain types of users. These include athletes or serious fitness enthusiasts looking for deeper data, people following structured or therapeutic diets, and those interested in biohacking or tracking specific health metrics. It’s also valuable for anyone working closely with a dietitian or health coach, as well as users who prefer a more streamlined, ad-free experience. If any of these situations apply to you, the upgrade to Gold may be a smart investment.
Cronometer Gold: What Works and What Doesn’t
Like any premium app upgrade, Cronometer Gold comes with benefits and trade-offs. Here’s a quick overview:
Pros:
- Detailed nutrition tracking with verified data
- Full access to charts, scores, and history for in-depth analysis
- Clean, ad-free interface improves the experience
- Helpful features for serious fitness goals and specialized diets
- Good customization options (macros, biometrics, schedules)
- Integrates well with health devices and apps
- Reasonable price compared to competitors
Cons:
- Free version already offers most essentials, making Gold optional for casual users
- No built-in trial unless you request it from support
- May feel overwhelming at first due to the level of detail
- Some features (like timestamps or fasting timer) may not be useful to everyone

ReciMe: A Smarter Alternative for Home Cooks
At ReciMe, we believe healthy eating starts in the kitchen – not in a supermarket aisle. That’s why we created a nutrition app that’s fundamentally different from traditional food trackers.
Instead of forcing you to log every ingredient individually or sift through thousands of packaged items, ReciMe calculates nutrition directly from your recipes. Whether it’s a family favorite, something you found on TikTok, or your own healthy creation, ReciMe helps you understand exactly what’s on your plate.
Built for Real Food, Not Packaged Goods
Most food tracking apps focus on processed products and nutrition labels. But when you cook at home with fresh ingredients, that data doesn’t always apply.
That’s where we shine:
- We calculate calories, protein, carbs, and fats based on your full recipes
- You get instant nutrition summaries without manual entry
- No need to rely on user-generated food databases with sketchy accuracy
ReciMe is ideal for anyone who enjoys cooking from scratch and wants more insight into their meals without the micromanagement.
More Than Just Nutrition
We’re not just a nutrition calculator. ReciMe is your all-in-one hub for meal planning and grocery organization:
- Smart Recipe Importing: Save recipes from Instagram, Pinterest or websites
- Grocery List Generator: Create shopping lists in seconds, sorted by aisle or by recipe
- Weekly Meal Planner: Organize breakfast, lunch, and dinner across your week
- Custom Cookbooks: Categorize and personalize your recipes by diet, cuisine, or occasion
- Serving Adjustments: Instantly scale ingredient amounts based on how many people you’re feeding
Why ReciMe Feels Different
We designed ReciMe for everyday life. You can keep your screen unlocked while cooking, convert between metric and imperial units, and sync your account across devices. Whether you’re on iOS, Android, or computer, your recipes and plans are always accessible.
And yes – it’s free to get started. No upsells, no ads getting in your way. Just a better way to stay organized and eat well.
Just try it – you’ll love it:


Final Thoughts
If you’re someone who wants more from a nutrition app than basic calorie counting, Cronometer Gold offers good value. For a modest monthly or annual fee, you unlock advanced features like custom charts, fasting tools, recipe import, and unlimited tracking history, all in a clean, ad-free interface.
Gold makes the most sense for people who are serious about their health: whether you’re managing a specific diet, optimizing your fitness performance, or working with a coach or dietitian. But if your needs are simple, the free version is still one of the best out there.
Frequently Asked Questions
How much does Cronometer Gold cost?
Cronometer Gold is $10.99 per month or $59.88 per year. The annual plan brings the cost down to about $4.99 per month.
Is there a free trial of Cronometer Gold?
Not officially, but you can contact Cronometer support and ask for a trial. They often provide limited access so you can test it out before buying.
What’s the difference between the free and Gold versions?
Gold includes features like an ad-free interface, custom charts, Oracle nutrient search, recipe importer, macro scheduler, fasting timer, unlimited data history, and more. The free version still provides excellent tracking tools, including access to 84 nutrients, barcode scanning, and custom recipes.
Can I use Cronometer on multiple devices?
Yes. Cronometer syncs across devices and is available on iOS, Android, and web.
Who should upgrade to Cronometer Gold?
Gold is best for athletes, those on specific diets, people tracking more than just calories, or anyone who wants a more seamless, data-rich experience without ads.