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Best Period Tracking Apps to Make Your Life Easier

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by

ReciMe Team
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Let’s be real – trying to keep track of your period, mood swings, weird cravings, and everything else that comes with your cycle is… a lot. Thankfully, period tracking apps exist, and some of them are actually super helpful (not just pink and full of ads). Whether you’re trying to get pregnant, avoid pregnancy, or just want to know when to expect that monthly surprise, we’ve rounded up the best period tracking apps that are smart, easy to use, and not annoying. Let’s get into it.

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1. Flo

Flo is one of the most downloaded period tracking apps in the world, and it’s easy to see why. With over 420 million users globally, Flo covers everything from basic period logging to pregnancy tracking, fertility insights, and even symptom patterns linked to conditions like PCOS or endometriosis. It’s built to be a daily health companion, and while it has its critics, many still swear by it as their go-to app for reproductive health.

Whether you’re just starting your first period or navigating perimenopause, Flo offers a ton of flexibility. You can log over 70 symptoms, track moods, set birth control reminders, and even bring your partner into the mix with Flo for Partners. However, be aware: a lot of features are locked behind Flo Premium, which can feel frustrating to some users. The app has a sleek interface and smart AI tools, but there’s growing feedback about upselling tactics and clunky dark mode design.

Key Features:

  • Tracks periods, ovulation, pregnancy, and over 70 symptoms
  • Offers mood tracking and mental health insights
  • Symptom Checker tool for PCOS, perimenopause, and more
  • Syncs with smartwatches and includes Flo for Partners feature

What Makes It Different:

  • Anonymous Mode lets you use the app without sharing identifiable info
  • Built-in health assistant and massive content library reviewed by experts
  • A global user base and community-driven insights, with support for 20+ languages

Contact and Social Media Information:

2. Clue

Clue is a science-backed period and cycle tracker developed by a Berlin-based, women-led team. The app is known for its clean, no-nonsense design and a strong emphasis on privacy, following GDPR standards. Clue supports users through every stage of their reproductive health journey – from their first period to trying to conceive, pregnancy, perimenopause, and beyond. It’s designed to help users understand how their body works, not just track their period.

With a smart algorithm and options to log over 100 different symptoms and body signals, Clue gives users deep insights into patterns in their cycle, mood, energy, and more. It’s used by millions worldwide and is especially loved for its gender-neutral approach (no pink glitter vibes here) and its commitment to making cycle tracking feel empowering rather than overwhelming. Just be warned: like many apps, Clue pushes for paid subscriptions, which some users find a bit too frequent.

Key Features:

  • Accurate period and ovulation predictions using a smart algorithm
  • Tracks 100+ symptoms and life factors including mental health and PMS
  • Offers fertility tools and a detailed pregnancy tracker
  • Includes reminders for birth control, PMS, ovulation, and other health needs

What Makes It Different:

  • Built by a women-led team with a science-first, no-taboo approach
  • Strong privacy protections under EU’s GDPR laws
  • Research-backed partnerships with top institutions like Harvard and UC Berkeley

Contact and Social Media Information:

3. WomanLog

WomanLog has been around for years and built a loyal following thanks to its simple design and strong reliability. It’s a no-frills period and fertility tracker that’s packed with features if you’re someone who likes details. Whether your cycle is perfectly regular or totally unpredictable, the app adjusts accordingly and gives you the flexibility to track just about anything related to your body, symptoms, and health habits.

The interface is super straightforward, but behind it is a surprisingly powerful system. You can track over 100 different symptoms, use reminders for everything from birth control to mood, and even log multiple calendars if you’re juggling more than one set of health info. Some users have called out annoying ad popups in the free version and a few syncing bugs, but overall, it’s a dependable option with depth.

Key Features:

  • Period and fertility tracking for both regular and irregular cycles
  • Symptom logging with 100+ options, including mood, weight, and BBT
  • Daily reminders for contraception, vitamins, self-exams, and more
  • Partner data sharing and sync across multiple devices

What Makes It Different:

  • Offers a lot of tracking options even without a subscription
  • Includes a pregnancy mode, moon phases, and PDF cycle exports in Pro
  • No third-party data sharing, and data can be deleted on request

Contact and Social Media Information:

4. Drip

Drip is a refreshing take on period and fertility tracking, especially if you’re the kind of person who’s tired of overly polished, commercial apps that seem more focused on selling subscriptions than helping you understand your cycle. Built by a collective focused on privacy and transparency, Drip stores everything right on your device. No ads, no selling your data, no flashy colors or sparkles – just practical tools to help you track what matters.

It’s totally open-source, meaning anyone can contribute or tweak it, and that sense of community shows. The app uses the sympto-thermal method to help identify fertile windows, but it’s not pushy or prescriptive. You can track as little or as much as you like – from just your bleeding days to a full log of moods, pain, sex, and temperature. It’s a great fit if you care about privacy, want something lightweight, or simply prefer a stripped-down experience that doesn’t overcomplicate things.

Key Features:

  • Tracks bleeding, mood, fertility signs, sex, and pain
  • Uses charts and graphs to visualize cycle patterns over time
  • Sends optional reminders for period prediction and BBT tracking
  • Offers secure data import/export and password protection

What Makes It Different:

  • Keeps your data on your phone – nothing is uploaded or sold
  • Built with gender-inclusive, minimalist design choices
  • 100% open-source and ad-free, with a focus on user autonomy

Contact and Social Media Information:

5. Euki

Euki is a standout in the world of period tracking apps because it’s not just about your cycle – it’s about your privacy and your choices. Designed by reproductive health experts, privacy advocates, and real users, Euki gives you tools to track your health, learn about your body, and make informed decisions without giving up your data. There’s no account, no email sign-up, and no cloud backups. Everything stays on your phone, where it belongs.

But Euki doesn’t stop at tracking. It offers a full learning hub with reliable info on everything from birth control to abortion support, plus a searchable care navigator that helps you find services tailored to your needs. It’s clear this app was built with a lot of intention – not only to help people understand their cycles, but to offer support across the whole spectrum of reproductive health. The interface is clean and calm, and while it may not have all the bells and whistles of bigger apps, it makes up for it by being one of the safest and most respectful options out there.

Key Features:

  • Tracks periods, symptoms, medications, and appointments
  • Local-only data storage with PIN protection and scheduled deletions
  • Smart predictions with helpful cycle summaries
  • Education tools covering contraception, abortion, and sexual health

What Makes It Different:

  • 100% private – no data collection, tracking, or account required
  • Designed by a non-profit and fully open-source
  • Built for real-world use, including features like a fake login screen for safety

Contact and Social Media Information:

6. Ovia Cycle & Pregnancy Tracker

Ovia is kind of like a one-stop shop for reproductive and hormonal health. Whether you’re trying to conceive, already pregnant, managing perimenopause, or just want to track your cycle more closely, Ovia gives you tools that go way beyond just logging your period. It’s packed with everything from symptom tracking and ovulation forecasts to baby growth updates and postpartum recovery tools. Basically, it evolves with you – from cycle to conception, pregnancy, and beyond.

What stands out is the sheer amount of data you can track. You can log your moods, symptoms, nutrition, sex drive, birth control, and even water intake. It also includes a robust content library full of expert articles, quizzes, and weekly updates about your body and baby.

Key Features:

  • Cycle, fertility, and pregnancy tracking all in one app
  • Personalized predictions, reminders, and weekly health updates
  • Huge symptom library plus tools like kick counters and baby name lists
  • Compatible with Apple Health and Fitbit for extra insights

What Makes It Different:

  • Transitions smoothly from fertility tracking to pregnancy and postpartum
  • Offers tools for perimenopause and menopause support
  • Designed to be used with health plans or employers for enhanced features

Contact and Social Media Information:

7. Glow

Glow is a fertility-focused app designed to help people better understand their cycles and improve their chances of conceiving. It combines menstrual tracking, ovulation predictions, and fertility insights into one place. The app uses AI technology to analyze cycle data and pinpoint fertile windows, making it a helpful tool for those trying to get pregnant.

Beyond period and ovulation tracking, Glow includes features to log symptoms, basal body temperature, cervical mucus, moods, and more. It also offers educational tips and integrates with Apple Health for added wellness tracking. While many core features are available for free, full access to insights and tools requires a paid upgrade.

Key Features:

  • Tracks cycles, ovulation, fertility signs, and symptoms
  • AI-powered predictions based on personal health data
  • Syncs with Apple Health to include activity and sleep data
  • Includes a fertility calendar and ovulation calculator

What Makes It Different:

  • Designed specifically to support conception with targeted tools
  • Offers educational content and health tips related to fertility
  • Uses adaptive algorithms to refine predictions over time

Contact and Social Media Information:

8. Cycles

Cycles is a clean, straightforward period and fertility tracker built for simplicity and discretion. Designed to work across iPhone, iPad, and Apple Watch, it helps users log cycle data, monitor symptoms, and predict fertile days with ease. The app uses a circular calendar view for quick visual reference and allows you to add observations such as mood, cervical mucus, and basal body temperature.

A standout feature is the option to privately connect with a partner to share cycle timing and plan around it. Premium features unlock deeper insights, birth control reminders, fertility predictions, and cycle summaries that are useful for health tracking or doctor visits.

Key Features:

  • Circular cycle view for quick tracking
  • Supports logging symptoms, moods, and fertility signs
  • Option to share cycle data with a partner
  • Works across iPhone, iPad, and Apple Watch

What Makes It Different:

  • One of the first apps to offer partner sharing
  • Offers a minimalist, distraction-free interface
  • Protects privacy with FaceID or passcode lock

Contact and Social Media Information:

9. Period Calendar Period Tracker

Period Calendar is a widely trusted app that helps users track menstrual cycles, ovulation, and fertility with ease. It’s loaded with features to support everything from everyday cycle logging to trying to conceive. With over 100 million downloads, this app has become a favorite for people who want something reliable, customizable, and full of extras without needing an account to get started.

It’s not just about periods either – the app can help monitor mood swings, record symptoms, manage medications, and even guide you through breast self-exams. Whether your cycles are regular or all over the place, the app adapts to your needs and puts everything you need to know about your body in one convenient place.

Key Features:

  • Tracks periods, ovulation, fertility, symptoms, moods, and more
  • Custom pill reminders for birth control, supplements, and medications
  • Syncs across devices and backs up data through your Google account
  • Includes tools like BBT charts, pregnancy countdown, and lifestyle tracking

What Makes It Different:

  • Fully functional without needing to create an account
  • Tons of extra features like themes, pets, and self-care courses
  • Lets you track multiple profiles in one app (great for family use)

Contact and Social Media Information:

10. Easy Period

Easy Period was designed with one goal: keeping things simple. No ads flashing at you, no complicated graphs, no busy layouts. It’s a clean, minimal tracker that gives you exactly what you need and nothing you don’t. The creator built it for his wife after struggling to find a basic app that just focused on period tracking. Turns out, lots of people were looking for the same thing.

With a visual calendar layout and quick logging tools, you can track your cycle in seconds. It doesn’t try to guess your symptoms or turn tracking into a science project – just helps you stay on top of your dates and understand your cycle over time.

Key Features:

  • One-tap logging when your period starts and ends
  • Visual calendar and strip stats for easy cycle overview
  • Historical tracking with simple averages over 6 months
  • Designed for clarity, including a color-blind-friendly mode

What Makes It Different:

  • Built purely for simplicity – no social features, ads, or extras
  • Developed by one person, based on real-life needs
  • Doesn’t collect or share any personal data

Contact and Social Media Information:

Final Thoughts

Finding the right period tracking app is really about finding one that works with your lifestyle – not against it. Whether you want all the details on your cycle, a simple calendar to mark dates, or tools to help with fertility or birth control, there’s definitely something out there for you. Some apps are packed with features, others keep it minimal, and a few manage to do both surprisingly well.

At the end of the day, it’s not about being perfect or logging every single symptom. It’s about feeling a little more in tune with your body and having tools that actually help you feel prepared. Try a few, see what sticks, and go with the one that makes things just a little less chaotic each month. You deserve that kind of ease.