FAQs

Crispy Kale, Cauli, Quinoa salad 🥗

FAQs

Crispy Kale, Cauli, Quinoa salad 🥗

Crispy Kale, Cauli, Quinoa salad 🥗

by @vinniecookclub

Crispy Kale, Cauli, Quinoa salad 🥗

Crispy Kale, Cauli, Quinoa salad 🥗

by @vinniecookclub

INGREDIENTS

6

servings

Salad:

1 medium cauliflower with leaves chopped up to same size as kale
1 cup quinoa
3 cups boiling
1 stock cube
1 bunch of chopped kale (150 g approx)
1 small jar of capers in vinegar
1 bunch spring onions
1 cup flaked almonds
1/2 cup fried shallots/onions
Salt
Olive oil

Dressing:

2 Tbs olive oil
1 lemon juice
1 Tbsp dijon mustard
1 Tbsp maple syrup
1 tsp apple cider (or white wine) vinegar
2 pinches of salt & pepper
Little bit of water to thin it out

INSTRUCTIONS

1
Oven to 200c
2
Chop cauliflower stems and leaves into pieces and put with kale, olive oil and salt into oven for 5 minutes and check if crispy, if not another 3 mins (it gets there quick!)
3
Cook quinoa in a pot with lid on approx 10 minutes until all absorbed, heat off
4
Slice and dice cauliflower into small pieces (think like a thick clump of rice)
5
Boil cauliflower rice in a salted pot of water for 5 minutes or until softened
6
Toast almonds in a pan
7
Cool all your ingredients before adding all to a salad bowl (keeps the kale crispy)
8
Mix dressings and add that to salad when ready to serve