THE high protein chicken tortilla tacos
INGREDIENTS
4
servings
30 mins, 50 g protein
chicken tortilla
1 lb chicken breast (2 breasts)
1 egg
1/3 cup Greek yogurt
1/2 cup Parmesan cheese
1 tbsp olive oil
1 tsp salt
1 tsp smoked paprika
1 tsp garlic powder or 1 clove fresh garlic
1/2 tsp onion powder 1/2 oregano
INSTRUCTIONS
- 1
Blend until smooth (if too sticky, add oil to hands)
- 2
Form tortillas & bake at 400° for 25 minutes & flip for 5 more minutes until golden crisp